Break-time reference for stage-based decision making
The early stage is about building ammunition for the later stages. With deep stacks relative to blinds (typically 100-200+ BB), you have room to see flops, play post-flop poker, and take calculated risks. Your goal isn't survival—it's accumulation. You need chips to matter when ICM pressure kicks in later. But accumulation requires discipline and position awareness.
Early Position (UTG, UTG+1): Play tight—premium hands only. Open with 88+, AJ+, KQ suited. You're out of position for the entire hand, so you need strength. Avoid speculative hands like 76s or small pairs—implied odds aren't worth the positional disadvantage.
Middle Position (MP, HJ): Widen slightly. Add 77, 66, ATs+, KJs+, QJs, suited connectors 98s+. You'll have position on some players but not all. Be ready to fold to aggression from later positions.
Late Position (CO, BTN): This is where you make money. Open aggressively: any pair, any Ace, any two broadway cards, suited connectors 65s+, one-gappers like J9s. On the button especially, you're stealing blinds and playing pots in position. Raise first in 40-50% of the time when it folds to you.
Blinds: Defend your big blind liberally against late position opens (call with any pair, suited connectors, Ace-rag). You're getting great pot odds. Small blind is trickier—be more selective since you'll be out of position post-flop.
SPR = (Effective Stack Size) / (Pot Size). This number determines your post-flop strategy:
C-bet frequency: On favorable boards (dry, high cards), c-bet 60-70% of the time when you were the pre-flop raiser. On wet, coordinated boards (8♥9♥T♣), check more often—your opponents hit these boards more frequently.
Sizing: Standard c-bet is 50-60% of pot. Don't min-bet (looks weak) or overbet (wastes chips when you get folds). Size up on wet boards, size down on dry boards when you want calls with worse hands.
Don't be passive against aggressive players. 3-bet with value (JJ+, AK) and occasionally 3-bet light as a bluff (A5s, K9s, suited connectors) against players who open frequently. A good 3-bet size is 3x their raise (if they raise to 3BB, you 3-bet to 9BB).
When to 4-bet or fold: If you 3-bet and get 4-bet, you're facing serious strength. Fold everything except QQ+, AK unless you have a strong read. Don't be a hero with JJ or AQ—those are folds to 4-bets.
It's tempting to gamble early, but remember: you can't win the tournament in the first level, but you can lose it. Avoid marginal all-in situations with hands like AJ or middle pairs (77-99) unless you're the aggressor or have a strong read. If you're calling off 100BB, you better have QQ+ or AK in a great spot.
Rebuys are part of modern tournament poker, but they can encourage reckless play. Set a personal policy—one rebuy max, or none at all. If you bust, you bust. This discipline prevents chasing losses and keeps your bankroll healthy. Don't let the rebuy button become a crutch for poor decisions. If you rebuy, reset mentally—don't try to immediately get even.
The pre-bubble stage is where Independent Chip Model (ICM) pressure begins to dominate. Once registration closes, the player pool is set, and as you approach the money, every decision carries more weight. Your stack size relative to the blinds and the average stack becomes critical. This is where disciplined players separate themselves from the field.
Deep Stack (60+ BB): You have the luxury of waiting for premium spots and can apply pressure to medium/short stacks who are playing scared. You can profitably 3-bet light against players trying to ladder up. Don't get impatient—your chips are your weapon later.
Medium Stack (30-60 BB): The danger zone. Too big to shove, too small to safely see lots of flops. Focus on stealing blinds from late position (CO, BTN) with a wider range (any pair, broadway cards, suited Ax). Avoid marginal all-in situations unless you're the aggressor. If you're getting 3-bet, often fold unless you have a premium hand.
Short Stack (15-30 BB): You're approaching push/fold territory but still have fold equity. This is where pre-flop aggression matters most. Open-shove from late position with a wider range: any pair, Ax suited, KQ+, suited connectors 89s+. Don't limp or min-raise—commit or fold. Your goal is to accumulate blinds/antes without showdown.
Critical Stack (10-15 BB): Pure push/fold mode. You cannot afford to open-fold anymore. Shove any pair, any Ace, any two broadway cards from late position. From early/middle position, tighten to 77+, AJ+, KQ. Key number: 10BB is the critical threshold—below this, you're in survival mode and need to find a spot soon.
Desperation (sub-10 BB): You MUST find a hand. Expand your shoving range: any Ace, any pair, any King, suited connectors, even Q9o+ from the button. You're looking for fold equity + any equity when called. Don't wait for premium hands—they won't come in time.
ICM means that chips lost are worth more than chips gained. If you're a short stack, every other player busting is a pay jump for you—so you should tighten up and let others battle. If you're a big stack, you can bully medium stacks who are terrified of busting before the money. Attack their blinds relentlessly.
Medium stacks have the worst spot: They can't bully anyone, and they're vulnerable to big stacks. Play tight-aggressive: only enter pots with strong hands or position, and don't be a hero calling shoves without premiums (99+, AQ+).
Pay attention to who's tightening up. Players with 20-40BB who haven't played a hand in 2 orbits? They're waiting for the bubble to burst. Attack their blinds. Players shoving every orbit? They're desperate—call them lighter if you have 25BB+ and a decent hand (88+, AQ+).
You've made the money—congratulations! But now what? The bubble has burst, and the collective sigh of relief is palpable. Some players will tighten up to ladder up, while others will open up and gamble. This stage is about knowing when to take risks and when to protect your stack. The key question: Are you playing to ladder or playing to win?
Laddering up means playing conservatively to let others bust so you move up the payout ladder. This makes sense if:
Accumulating means playing aggressively to build a stack for a deep run. This makes sense if:
Reality check: Most of the money is at the top. If you ladder from $200 to $300, you made $100. But 1st place might be $5,000. Don't play scared—play to win.
Post-bubble, ICM pressure decreases slightly but doesn't disappear. Every bust still moves you up, but the pay jumps get bigger as you get deeper. At the final 2-3 tables, each bust might mean an extra $50-$100. This is where stack size relative to the field becomes critical.
If you're short (sub-20BB): You need to find spots to accumulate. Don't wait—shove wider from late position and steal blinds. Every fold you see is a lost opportunity. Look for players who are laddering and attack their blinds.
If you're medium (20-50BB): This is a tough spot. You can't bully, and you're vulnerable to big stacks. Play solid poker—open strong hands, steal blinds in position, and avoid marginal spots against big stacks. Only call all-ins with premium hands (99+, AK).
If you're big (50+ BB): You can apply pressure. Attack medium stacks who are trying to ladder. 3-bet them liberally, steal their blinds, and force them to make tough decisions. You can afford to lose some chips—they can't.
With 10-15BB, you're still in push/fold mode. Here are key shoving ranges:
When to call a shove: If you have 25BB+ and a player shoves 12BB, you need ~35% equity to call profitably (pot odds). Call with 77+, ATs+, AJo+, KQs. Don't hero call with A5o or K9s—those are folds.
Pay attention to who's playing scared and who's playing aggressive:
Know the payout structure. If there are 15 spots paid and you're in 12th, look at the difference between 12th and 9th (next pay jump). Is it $50? $200? If it's small, don't play scared. If it's significant and you're short-stacked, tighten up for one or two bustouts.
Example: 10 players left, you're 8th in chips. 10th gets $300, 7th gets $450, 4th gets $800, 1st gets $4,000. The jump from 10th to 7th is $150—not life-changing. Play for the win. Don't fold your way from $300 to $450 when you could be playing for $4,000.
The final table is where ICM pressure reaches its peak. Every decision has enormous financial implications. The difference between 9th place and 1st place could be 10x or more. This is where disciplined players who understand ICM separate themselves from those who just "play poker." You're not just playing cards—you're playing survival economics.
When you're down to 15-18 players and two tables remain, your mindset should shift. Making the final table is a significant achievement, but don't play scared. Every player who busts before you is a pay jump, but the real money is still at the top.
If you're a big stack: This is your time to accumulate. Medium stacks will tighten up trying to make the final table. Attack them. 3-bet their opens, steal their blinds, force them into tough decisions. You can afford to lose chips—they can't.
If you're a medium stack: Be selective but don't go into a shell. If you fold your way to the final table with 15BB, you're just delaying the inevitable. Look for +EV spots to steal blinds and accumulate. Don't call all-ins with marginal hands—wait for your own spots to be the aggressor.
If you're a short stack: You need to double up to matter at the final table. Don't wait for premium hands—shove with any reasonable hand from late position. Every orbit you wait, your stack becomes less threatening.
ICM (Independent Chip Model) calculates the real dollar value of your chips based on the payout structure. At the final table, losing chips hurts more than gaining chips helps. Here's why:
Example: 9 players left, you're 5th in chips with 20BB. 9th gets $500, 5th gets $1,200, 1st gets $10,000. If you risk your stack and bust, you lose $700 (from $1,200 to $500). If you double up, you might move to 3rd place worth $2,000—a gain of $800. But the risk/reward isn't symmetrical because you're not guaranteed to go from 5th to 3rd. You might go from 5th to 4th (small gain) but risk going from 5th to 9th (big loss).
Key insight: At the final table, folding is often more profitable than gambling unless you have a significant edge.
If you're the chip leader (or top 3), you have fold equity and leverage. Use it.
If you're short at the final table, you need to find a spot to double up. Don't wait for AA—it's not coming in time.
Shoving ranges by position (10-15BB):
When to call a shove: If you have 20BB+ and someone shoves 10BB, you need ~35% equity to call profitably (pot odds). Call with 77+, ATs+, AJo+, KQs. Don't hero call with A9o or 66 unless you're getting amazing odds.
Medium stacks have the toughest spot at the final table. You're not big enough to bully, and you're too big to shove. Here's how to navigate:
Know the payout structure cold. How much is 9th vs 8th? 5th vs 3rd? 2nd vs 1st? If the jump from 6th to 5th is $200 but the jump from 3rd to 1st is $5,000, don't play scared trying to ladder from 6th to 5th. Play for the win.
When to tighten up for a ladder: If there's a player with 2BB and you have 15BB, folding for one orbit to collect a guaranteed pay jump makes sense. But if everyone has 15-30BB, laddering is a mistake—play to accumulate.
If you make it to heads-up, congrats! You're guaranteed top 2 money. Now it's about playing for 1st.
You're this deep because you played well. Trust your instincts. Don't second-guess yourself now. Every player at the final table is nervous—the difference is who controls their nerves and who lets nerves control them.
Take your time with decisions. Use your time bank. Breathe. This is what you came for.
Tournament poker is a mental marathon. You'll face bad beats, coolers, and frustrating spots. The difference between a winning player and a losing player often isn't skill—it's mental discipline. Your 15-minute break is a critical reset opportunity. Use it wisely.
Step 1: Move your body. Get up, walk around, stretch. Blood flow to your brain improves decision-making. Do 10 squats, walk outside if possible, get fresh air. Physical movement breaks the mental loop of the last bad beat or tough spot.
Step 2: Hydrate and eat light. Dehydration kills focus. Drink water. If you're eating, go light—protein or fruit, not heavy carbs or sugar that will crash you. Avoid alcohol until after the tournament. Caffeine is fine if you're dragging, but don't overdo it.
Step 3: Disconnect from results. Don't check your phone for updates on your stack ranking or the bubble. Don't think about the bad beat 2 orbits ago. The cards don't care. Reset to neutral.
Tilt doesn't announce itself. It creeps in. Here are the warning signs:
Tilt fix during breaks: If you catch yourself tilting, acknowledge it. Say out loud (or in your head): "I'm tilted. That's okay. Next hand is a clean slate." Then use the break to reset physically and mentally.
You will lose with AA. You will win with 72o. That's poker. Variance is not your enemy—it's the reason bad players keep playing. If the best hand always won, there would be no fish. Embrace variance as part of the game.
Key mindset shift: Focus on decisions, not results. Did you make the +EV play? That's all that matters. If you shove AK and lose to KK, that's not a mistake—that's variance. If you fold AK because you were scared, that's a mistake.
Long-term thinking: You're not playing this one tournament—you're playing 100 tournaments over the next year. One bad beat tonight is noise. Your edge reveals itself over volume.
Use your break to self-assess. Ask yourself:
If you're feeling stressed or tilted, use this quick breathing reset (takes 1 minute):
This activates your parasympathetic nervous system and calms your stress response. It's a tournament superpower.
Instead of: "I can't believe he sucked out on me. I always lose these hands."
Try: "I got my chips in good. That's all I can control. He's going to lose that flip 7 out of 10 times. My edge is real."
Language matters. Negative self-talk reinforces tilt. Positive self-talk reinforces discipline.
Every hand is independent. You can lose 5 flips in a row and still have the same equity on the 6th flip. The cards don't know what happened before. Treat every hand as a fresh decision. No baggage. No history. Just math and logic.
If you're deep in a tournament and massively tilted, sometimes the best play is to deliberately tighten up for 1-2 orbits. Only play premium hands. Let the tilt subside. Don't make a hero play just because you're frustrated. Patience is profitable.
If you bust, don't immediately fire another tournament. Take 30 minutes. Process the session. Learn from mistakes. Then decide if you're in a good headspace to play again. Chasing losses is how bankrolls die.
Use this chart when deciding whether to shove with a short stack. These ranges assume you're first to act (no one has entered the pot).
| Stack Size | Button (vs 2) | Cutoff (vs 3) | Middle (vs 5+) |
|---|---|---|---|
| 20+ BB | Standard open-raise, not push/fold | Standard open-raise, not push/fold | Standard open-raise, not push/fold |
| 15 BB | Any pair, any A, any K, Q8s+, QTo+, J9s+, T9s | Any pair, A2s+, A8o+, KTs+, KQo, QJs, JTs | 66+, A5s+, ATo+, KJs+, KQo, QJs |
| 12 BB | Any pair, any A, K5s+, K9o+, Q8s+, QTo+, J8s+, JTo | 22+, A2s+, A7o+, K9s+, KJo+, QTs+, QJo | 55+, A7s+, ATo+, KJs+, KQo |
| 10 BB | Any pair, any A, any K, Q5s+, Q9o+, J7s+, J9o+, T8s+ | 22+, A2s+, A5o+, K7s+, K9o+, Q9s+, QJo, J9s+ | 44+, A5s+, A9o+, KTs+, KQo, QJs |
| 8 BB | Any pair, any A, any K, any Q, J5s+, J8o+, T7s+, T9o | 22+, any A, K4s+, K7o+, Q7s+, Q9o+, J8s+, JTo | 33+, A2s+, A7o+, K9s+, KJo+, QTs+ |
| 6 BB | Any pair, any A, any K, any Q, J4s+, J7o+, T6s+, T8o+, 96s+ | 22+, any A, K2s+, K5o+, Q4s+, Q8o+, J7s+, J9o+, T8s+ | 22+, A2s+, A5o+, K7s+, K9o+, Q9s+, QJo, J9s+ |
Note: These are general guidelines. Adjust based on table dynamics, opponent tendencies, and ICM considerations. Tighten vs tight opponents, loosen vs scared opponents.
Know these percentages cold. They help you make quick decisions when facing or making all-in bets.
| Matchup | Example | Equity Split | Key Insight |
|---|---|---|---|
| Pair vs Pair (Higher) | AA vs KK | 82% / 18% | Overpair dominates. ~4:1 favorite |
| Pair vs Pair (Lower Gap) | 99 vs 88 | 81% / 19% | Similar dominance even with close pairs |
| Pair vs Overcards | 99 vs AK | 54% / 46% | Classic coin flip. Pair slight favorite |
| Pair vs Overcards (Lower) | 55 vs AK | 53% / 47% | Still essentially a flip |
| Pair vs Undercards | AA vs 78s | 78% / 22% | Pair dominates. ~3.5:1 favorite |
| Overcards vs Overcards (Dominated) | AK vs AQ | 74% / 26% | Domination. AQ needs runner-runner or backdoor |
| Overcards vs Overcards (Similar) | AK vs AJ | 70% / 30% | Still dominated but AJ has more outs |
| High Card vs Low Pair | AK vs 22 | 50% / 50% | Dead even flip |
| Suited Connectors vs Overpair | JTs vs AA | 23% / 77% | Suited connectors are live but clear underdog |
| Flush Draw (After Flop) | A♠K♠ on 9♠5♠2♣ | ~35% to hit | 9 outs = roughly 2:1 underdog |
| Open-Ended Straight Draw (After Flop) | 98 on T76 | ~32% to hit | 8 outs = roughly 2:1 underdog |
| Set Mining (Pocket Pair) | 22 trying to flop a set | ~11.8% to flop set | Need ~8:1 implied odds to call pre-flop |
Pro Tip: Memorize the "coin flip" scenarios (pair vs overcards = ~55/45) and dominated scenarios (AK vs AQ = ~75/25). These come up constantly in tournament play.
Use this to quickly calculate if you're getting the right price to call:
🎯 Use these tables during breaks to refresh your memory and sharpen your decision-making! 🎯